All Episodes
Episodes
61 // So You Desire Accountability?!
Are you a flake? Yeah girl, I was once too. Â Self accountability was one of my biggest stepping stones in leading the soul-nourishing life I now lead.
What's Your BS Story That's Holding You Back?
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60 // Why You Should Lean Into The Unexplainable & Uncomfortable Things
Trusting your intuition isn't easy at first, it's uncomfortable. Here's why you need to Lean In to the unexplainable things.
Trust, Leap & Bloom Babe.
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59 // So You Want To Be Able To Trust Yourself?!
Girl, I'm calling BS on you seeking external validation! Trust yourself and stop seeking outside approval.
It's your life babe. Own it!
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58 // Whatâs Your Default? Is it Self- Sabotage?
When you're happy, sad, celebrating -all of the things- what is your default? Are you unintentionally self - sabotaging? Â I talk all things energy and emotions, and the flow on affect of them.
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57 // Donât Look Down!
I had an urgent download while driving and I pulled over and record this because I knew you needed to hear this.
Don't Look Down Babe!
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56 // Fulfilment, Science & Spirituality â Interview with Libby Wallace
Libby and I chat about the essence of what true fulfilment is and where it comes from. We delve into the science/ religion and how the two are linked.
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55 // Creating Sustainability for your Biz & Life
Hey Babe! I was really inspired for today's podcast based on some Harvard articles I was reading about the pillars of building a sustainable business!
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54 // How Your Money Fears are Linked to Taking Care of Yourself â Interview with Cara Wray
Cara and I talk money fears, self care, depression and how they are closely linked.
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53 // âI AMâ Morning Meditation
This is a quick & delicious morning meditation for you to own the morning. When you own the morning, you own the day. When you own the day, you own the week. When you own the week, you own the month. And when you...
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52 // Installing your OWN Trustworthy Internal Guidance System
Why your own opinion should have enough weight to it to not need external validation - ever! And how we can actually reach a place that place where you act on your own desires and intuition!
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51 // Seeking Support & Why Family & Friends Let You Down
So you desire support? To be understood and to have somebody to always be in your corner?! Here I explain why your family and friends are letting you down when this is all you wanted, and how to go about rectifying...
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50 // Growth, Manifesting & To Do Lists
Let's talk growth girl! And that 'to do' list? Here's why it's hindering more than helping you achieve what you truly desire!
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